Selamat hari raya, maaf zahir batin.
Practical will begin on Tuesday afternoon, 21 Sep. It will be conducted by Puan Norliyana Aris. Tuesday will be the beginning of each practical cycle. Please be ready with your diet diaries.
Important note: please do not ring me on my mobile phone unless it is an emergency, and I switch my mobile phone off in the evenings, midnight, dawn, weekends and public holiday. These are not normal working hours.
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